Hi there!!
Im really glad to have found a Weight loss support group over here!
Months before, meaning last year hehehe, I started a weight loss program called Body Transformation at Golds Gym, you had your own diet, and own trainer 3 times a week, which was great, I changed my eating habits and became more healthy wise, my glucose dropped from 88 to 80 and cholesterol values also (my nutricionist said that If it where higher Ive wouldve developed diabetes!! I only lost 5 pounds, but my measurements went down like crazy, specially the abdominal area and 3% body fat.
These last days of December havent been so good on me, Ive felt very anxious, with a constant anxiety therefore over eating, or eating without hunger, I almost forgot the road I went through those 8 weeks, I wasnt starving, but it was tedious....waking up early, advoidid places to not feel anxious ect.
I currently weight 200 pounds and Im starting another Body Transformation this January, im going to keep on loosing this fat, get healhtier and stronger. It is a long road, but a soon as we start walking, we dont even look back to see how far we've come through, yes we've fallen, even taken 2 steps back, but we have to keep on walking to get where we want to be.
Best wishes to all!
Im really glad to have found a Weight loss support group over here!
Months before, meaning last year hehehe, I started a weight loss program called Body Transformation at Golds Gym, you had your own diet, and own trainer 3 times a week, which was great, I changed my eating habits and became more healthy wise, my glucose dropped from 88 to 80 and cholesterol values also (my nutricionist said that If it where higher Ive wouldve developed diabetes!! I only lost 5 pounds, but my measurements went down like crazy, specially the abdominal area and 3% body fat.
These last days of December havent been so good on me, Ive felt very anxious, with a constant anxiety therefore over eating, or eating without hunger, I almost forgot the road I went through those 8 weeks, I wasnt starving, but it was tedious....waking up early, advoidid places to not feel anxious ect.
I currently weight 200 pounds and Im starting another Body Transformation this January, im going to keep on loosing this fat, get healhtier and stronger. It is a long road, but a soon as we start walking, we dont even look back to see how far we've come through, yes we've fallen, even taken 2 steps back, but we have to keep on walking to get where we want to be.
Best wishes to all!
- Location:light room
- Mood:busy
- Music:....
This year lets be:
More God Thankful
A little more Bolder
More Awake
Ambitious
A little Selfish ( it never hurts to think more about ourselves instead of allways making gorund for others)
Lets be sexier or feel sexy
Reflect how you REALLY fell inside
Wear Bright Colors
Enjoy peace and quiet when everything seems to be boring
And let a Vampire Named Bill bite ya!
- Location:My gloomy bedroom
- Mood:chipper
- Music:David Cook- Light On
I JUST WANTED TO WISH MERRY XMAS TO EVERYONE!
I HOPE THAT ALL YOU WISHES COME TRUE ON THE YEAR THATS COMING
Where was her some of you may ask. But I was nowhere, I was right here...
These last 6 months havent been easy on me, but it really was a struggle that I had to go trhough to realize how strong I was, as you some of you know my grandmother died, then 3 months later, after constant praying, 2 months apart from my mom because she was tending her little brother, and another month of anguish and Hope in the Lord, my uncle died, he left in peace, Thank You Lord!
I was at a state where I had to make a desition take more charge of my life, be more awake and more decisive. So I made changes, started being more interested in my studies...
And Learn to love myself again...
Impossible is Nothing....Who perseveres Triumphs....If all these things I knew, why didnt I act sooner?
Because I wasnt interested, I didnt care at all....Therefore I changed, took care of myself, because NOONE was going to do it for me and thats a fact, In order to love others you have to love yourself.
I've become more healthy, lost weight and I'm going to keep at it, Ive just finished a weight loss program at the Gym and starting another one that begins in January, its not a new years resolution is a fact.
- Location:my room
- Mood:awake
- Music:t.v sounds
I just happen to stumble myself into some truths " I wasnt loving myself,,,I am not reflecting how I feel inside"
Its mind blowing for me, because I had to struggle for two weeks..but now I know what I was lacking...self love.
- Location:Today
- Music:t.v
Ok, so I think everyone knows by now that Ive returned to gym and Ive sign into the BODY TRANSFORMATION PROGRAM!!
I HOPE I HAVE YOUR SUPPORT THANK YOU!
I HOPE I HAVE YOUR SUPPORT THANK YOU!
I feel soo strange, so like out of this world, I dont know...
Anyways these couple of days Ive been kinda fasting, but actually trying to have a meal a day even though whats healthy is eating 3 times day I know trust, its just Im trying accusumed my stomach to eat less and be more self control. Im only trying it for 5 days, and it's only been 2 days, it was kinda hard but Im doing it, well also its actually cleasing my organism and actually kinda making me "go regular" pardon! hehe
Lalala...see ya later...
Anyways these couple of days Ive been kinda fasting, but actually trying to have a meal a day even though whats healthy is eating 3 times day I know trust, its just Im trying accusumed my stomach to eat less and be more self control. Im only trying it for 5 days, and it's only been 2 days, it was kinda hard but Im doing it, well also its actually cleasing my organism and actually kinda making me "go regular" pardon! hehe
Lalala...see ya later...
- Mood:apathetic
Seriously Im on a loop right now!! Cant get enough of this couple!! My Om My!!
Here's a pic of them, but let me tell ya, its not from her real character in the telenovela (soapopera) , she's playing an actress and also being the lead ,
Its just I luv this guy! hehehe She's the one, on the right. Angelica Vale and the guy is Ernesto Laguardia. The telenovela is called Amigas y Rivales.




- Location:my room
- Mood:awake
Last night I spent it watching telenovela's on youtube, OMG! the memories, the angst hahahah I kinda missed that feeling. But there was a couple that I couldnt get enough of Nayeli/Ernesto....Im soo in love with Ernesto character, he's like prince charming with a cherry on top and chocolate strawberries on the side. Awww, and guess what he's like 48 right now wow!!
I think he is soo fine and he's just like wine gets better with time. I dont know, but he has the characteristic Im looking in a man. Hahah go figure. Ive really never been into the whole bad boy and never went through with that phase.
Really I cant wait to meet my Prince Charming! If you saw what I watch on youtube, you'll understand, its not because the way he looks, is the character he portraits careing, lovable,chirvalous,polite, patient! omg! such a catch, its virtually unbelivebable.
I think he is soo fine and he's just like wine gets better with time. I dont know, but he has the characteristic Im looking in a man. Hahah go figure. Ive really never been into the whole bad boy and never went through with that phase.
Really I cant wait to meet my Prince Charming! If you saw what I watch on youtube, you'll understand, its not because the way he looks, is the character he portraits careing, lovable,chirvalous,polite, patient! omg! such a catch, its virtually unbelivebable.
- Location:dreamland
- Mood:bouncy
- Music:Sentimientos Ajenos- Mijares
Ok, so today I went out to do some erains with my aunt. Went to pick her up, then we tried to go to the store, but fate didnt want me to go there just today..I guess there was a reason for it..
So then we when to get some catering prices for my other aunt that's starting a new bussines, anyways, camed back home to pick up my sister, then off to our cousin's house, Its far, but its so beautiful, Im so glad for her...
Ok the whole evening ended as a family reunion, turns out 2 of my cousins where kick out of their house by their mother, and also that she's been abusing them, physicly and emotionally, allways yelling, shouting, scratching them (yes scratching) it turns out that today was the day evrerything blew out! the bomb exploted!! This thing didnt happen just today or this week, its been happening for years, its just that the main victim was my older cousin.
I respect her so much.....Omg! all the things that she's been suffering,,,her mom mistreating her, and hitting her, she has kicked her out of these houser many times so far, and today she got the courage to get her sister even though they all still lived in the house.
Tomorrow they will go to the P.D to make the complaint....
- Location:imagine
- Mood:awake
